"Undermining my electoral viability since 2001."

Run Koenig Run

I'm belatedly beginning some physical training. While I tend to do just enough gym time to stave off corpulence, I'm gradually getting less and less in shape year after year, which is an alarming trend if extrapolated to the logical conclusion. As my father remarked the last time I visited, "you're looking rather prosperous, aren't you?" And he's got a point. I ain't getting any taller, so there's only one direction left to grow.

As a sort or rally-point for change, I went in with my roommates to run the Tough Mudder, which my hombre Frank recommended to me last year. I think the macho-attitude is a little over-the-top, but the event itself seems pretty cool, and my other friend The Girth ran it last year and said it was a good challenge.

However, I've never been a runner. Ever since I had some achilles tendon issues playing basketball as a young teenager, I've eschewed it as a form of exercise. However, I have been in very good physical condition before (thanks, Experimental Theater Wing!) and have maintained some of my cardiovascular savoir faire with my enduring love of the bicycle. I know that this is possible. I just need to be good about training for the next three months.

My first real run reveals that I've got a long way to go. My legs are in need of conditioning, my form is all over the place, and I don't know how to pace myself. I'm using Runkeeper to do a little self-data analysis, and my first time out was not terrible. I think maybe I over-did it with trying to go up a big hill to start, and we'll see what I can do with a little experimentation in the route.

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Fitness notes

Pursuant to yesterday's(!!!) post in which I resolved to "do the pages" in an effort to get my writing muscles back in form, I'm blogging with my breakfast and the topic will be yesterday's other topic: arresting my rapid physical decline.

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