Run Koenig Run
I'm belatedly beginning some physical training. While I tend to do just enough gym time to stave off corpulence, I'm gradually getting less and less in shape year after year, which is an alarming trend if extrapolated to the logical conclusion. As my father remarked the last time I visited, "you're looking rather prosperous, aren't you?" And he's got a point. I ain't getting any taller, so there's only one direction left to grow.
As a sort or rally-point for change, I went in with my roommates to run the Tough Mudder, which my hombre Frank recommended to me last year. I think the macho-attitude is a little over-the-top, but the event itself seems pretty cool, and my other friend The Girth ran it last year and said it was a good challenge.
However, I've never been a runner. Ever since I had some achilles tendon issues playing basketball as a young teenager, I've eschewed it as a form of exercise. However, I have been in very good physical condition before (thanks, Experimental Theater Wing!) and have maintained some of my cardiovascular savoir faire with my enduring love of the bicycle. I know that this is possible. I just need to be good about training for the next three months.
My first real run reveals that I've got a long way to go. My legs are in need of conditioning, my form is all over the place, and I don't know how to pace myself. I'm using Runkeeper to do a little self-data analysis, and my first time out was not terrible. I think maybe I over-did it with trying to go up a big hill to start, and we'll see what I can do with a little experimentation in the route.
Mentally it's healthy for me to get out and sweat a bunch like that, even if I'm miles (pun!) ways away from any What I Talk About When I Talk About Running zen bliss. It's also interesting to be exercising in public. I'm used to the hidey-hole of my little tiny "fit-lite" corner gym, or the knight-on-horseback anonymity of riding a bike with a helmet. Running puts you at human level with anyone else who's out and about.
I don't intend to blog a lot about the process, but I'll probably start posting runkeeper stuff to twitter or whatnot. Wish me luck!